🍃 How to Prepare Authentic Moroccan Mint Tea (Atay)
Moroccan mint tea — or Atay — is more than just a drink. It’s a symbol of hospitality, friendship, and tradition. Whether served to guests, after meals, or during relaxed moments with family, Moroccan mint tea is always made with love and care.
In this article, I’ll show you how to prepare it the traditional way, just like we do in Morocco!
🌿 What You’ll Need
Ingredients:
- 1 tablespoon of Chinese green tea (usually gunpowder tea)
- A large handful of fresh spearmint leaves (or nana mint)
- 4–6 teaspoons of sugar (adjust to your taste)
- ½ liter (2 cups) of boiling water
Tools:
- A Moroccan teapot (or metal teapot)
- Tea glasses
- A small strainer (optional)
🫖 Step-by-Step Instructions
Step 1: Rinse the tea
- Put 1 tablespoon of green tea in the teapot.
- Add a little boiling water (about ¼ cup).
- Swirl gently, then pour out the water. This helps remove bitterness and clean the leaves — do not skip this step!
Step 2: Brew the tea
- Add fresh mint leaves and sugar to the teapot.
- Pour in the rest of the boiling water (about 2 cups).
- Let it steep for 5 minutes.
Step 3: Mix the flavors
- Pour a glass of tea, then pour it back into the teapot. Repeat this 2–3 times. This helps mix the sugar and flavors evenly.
Step 4: Serve with style
- Pour the tea from a height into small glasses to create a light foam on top — this is the traditional Moroccan way!
- Add a few mint leaves in each glass for a beautiful touch.
💡 Tips from My Moroccan Kitchen
- Use fresh spearmint if you can — it gives the most authentic taste.
- Adjust sugar depending on your preference. Moroccan tea is usually sweet!
- Try adding a small piece of wormwood (chiba) in winter for a stronger herbal taste.
🌍 A Taste of Morocco in Your Cup
Making Moroccan mint tea is like performing a small ritual of peace and connection. I hope this simple guide helps you enjoy a taste of Moroccan culture right in your own home.
🍃 How to Prepare Authentic Moroccan Mint Tea (Atay)
Moroccan mint tea — or Atay — is more than just a drink. It’s a symbol of hospitality, friendship, and tradition. Whether served to guests, after meals, or during relaxed moments with family, Moroccan mint tea is always made with love and care.
In this article, I’ll show you how to prepare it the traditional way, just like we do in Morocco!
🌿 What You’ll Need
Ingredients:
- 1 tablespoon of Chinese green tea (usually gunpowder tea)
- A large handful of fresh spearmint leaves (or nana mint)
- 4–6 teaspoons of sugar (adjust to your taste)
- ½ liter (2 cups) of boiling water
Tools:
- A Moroccan teapot (or metal teapot)
- Tea glasses
- A small strainer (optional)
🫖 Step-by-Step Instructions
Step 1: Rinse the tea
- Put 1 tablespoon of green tea in the teapot.
- Add a little boiling water (about ¼ cup).
- Swirl gently, then pour out the water. This helps remove bitterness and clean the leaves — do not skip this step!
Step 2: Brew the tea
- Add fresh mint leaves and sugar to the teapot.
- Pour in the rest of the boiling water (about 2 cups).
- Let it steep for 5 minutes.
Step 3: Mix the flavors
- Pour a glass of tea, then pour it back into the teapot. Repeat this 2–3 times. This helps mix the sugar and flavors evenly.
Step 4: Serve with style
- Pour the tea from a height into small glasses to create a light foam on top — this is the traditional Moroccan way!
- Add a few mint leaves in each glass for a beautiful touch.
💡 Tips from My Moroccan Kitchen
- Use fresh spearmint if you can — it gives the most authentic taste.
- Adjust sugar depending on your preference. Moroccan tea is usually sweet!
- Try adding a small piece of wormwood (chiba) in winter for a stronger herbal taste.
🌍 A Taste of Morocco in Your Cup
Making Moroccan mint tea is like performing a small ritual of peace and connection. I hope this simple guide helps you enjoy a taste of Moroccan culture right in your own home.
MintedTea 